{"id":3457,"date":"2022-07-21T13:38:43","date_gmt":"2022-07-21T13:38:43","guid":{"rendered":"https:\/\/precognox.com\/blog\/kata-reggeli-csodai\/"},"modified":"2025-01-03T11:53:35","modified_gmt":"2025-01-03T09:53:35","slug":"kata-reggeli-csodai","status":"publish","type":"post","link":"https:\/\/precognox.com\/hu\/blog\/kata-reggeli-csodai\/","title":{"rendered":"Kata reggeli csod\u00e1i"},"content":{"rendered":"<p>A <a href=\"https:\/\/precognox.com\/blog\/izek-a-piacrol\/\">m\u00e1jusi, piaci \u00edzeket felvonultat\u00f3<\/a>, illetve a <a href=\"https:\/\/precognox.com\/blog\/egeszseges-napkezdet\/\">m\u00e1rciusi eg\u00e9szs\u00e9ges reggeli<\/a> ut\u00e1n j\u00faliusban \u00fajabb \u00e9telk\u00f6ltem\u00e9nyeket k\u00f3stolhattak meg a csapat tagjai.<\/p>\n<p>N\u00e9h\u00e1ny t\u00e9tel az \u00ednycsikland\u00f3 men\u00fcb\u0151l:<\/p>\n<ul>\n<li>kacsat\u00f6p\u00f6rty\u0171kr\u00e9m, kacsazs\u00edr<\/li>\n<li>lakt\u00f3zmentes k\u00f6r\u00f6z\u00f6tt<\/li>\n<li>romesco (veg\u00e1n)<\/li>\n<li>marmite<\/li>\n<li>csod\u00e1s &#8222;kenc\u00e9k&#8221;<\/li>\n<li>z\u00f6lds\u00e9gek<\/li>\n<li>veg\u00e1n k\u00e1v\u00e9s ban\u00e1nkeny\u00e9r<\/li>\n<\/ul>\n<p>K\u00f6sz\u00f6nj\u00fck Kat\u00e1nak a csod\u00e1s \u00edzeket!<\/p>\n<h2>Egy\u00fctt jobb<\/h2>\n<p>A k\u00f6z\u00f6s reggeli csak egy olyan program a sok k\u00f6z\u00fcl, ami seg\u00edt, hogy jobb csapatt\u00e1 v\u00e1ljunk. Emellett nagyon sok mindent csin\u00e1lunk egy\u00fctt, hiszen <a href=\"https:\/\/precognox.com\/blog\/van-bennunk-valami-kozos\/\">van benn\u00fcnk valami k\u00f6z\u00f6s<\/a>.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"1024\" src=\"https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-19-scaled.jpg\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-19-scaled.jpg 768w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-19-scaled.jpg 225w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-19-scaled.jpg 1152w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-19-scaled.jpg 1536w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-19-scaled.jpg 624w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-19-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"1024\" src=\"https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-17-scaled.jpg\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-17-scaled.jpg 768w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-17-scaled.jpg 225w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-17-scaled.jpg 1152w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-17-scaled.jpg 1536w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-17-scaled.jpg 624w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-17-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"1024\" src=\"https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-20-scaled.jpg\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-20-scaled.jpg 768w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-20-scaled.jpg 225w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-20-scaled.jpg 1152w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-20-scaled.jpg 1536w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-20-scaled.jpg 624w, https:\/\/precognox.com\/wp-content\/uploads\/2024\/04\/Image-from-iOS-20-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>K\u00f6z\u00f6s programjaink<\/h2>\n<p>Ismerd meg, hogy mennyi mindent csin\u00e1lunk k\u00f6z\u00f6sen!<\/p>\n<p>\t\t\t\t\t\t\t\t\t<a href=\"\">K\u00f6z\u00f6s reggelik<\/a><br \/>\n\t\t\t\t\t\t\t\t\t<a href=\"\">Fut\u00f3csapat<\/a><br \/>\n\t\t\t\t\t\t\t\t\t<a href=\"\">Csapat\u00e9p\u00edt\u00e9s<\/a><br \/>\n\t\t\t\t\t\t\t\t\tK\u00f6z\u00f6s reggelik<\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/jol-indult-a-reggel\/\">J\u00f3l indult a reggel<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/indul-a-reggeli-a-precognox-nal\/\">Indul a reggel(i) a Precognoxn\u00e1l<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/egy-szep-oktoberi-reggeli\/\">Egy sz\u00e9p okt\u00f3beri reggel(i)<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/egy-hideg-novemberi-reggelin\/\">Egy hideg novemberi reggelin<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/edes-decemberi-reggeli\/\">\u00c9des decemberi reggeli<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/helyben-egeszsegeset\/\">Helyben, eg\u00e9szs\u00e9geset<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/egeszseges-napkezdet\/\">Eg\u00e9szs\u00e9ges napkezdet<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/izek-a-piacrol\/\">\u00cdzek a piacr\u00f3l<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\tFut\u00f3csapat<\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/iden-is-a-dobogon-vegzett-a-precognox-futocsapata-7-deseda-ultramaraton-futoverseny\/\">Id\u00e9n is a dobog\u00f3n v\u00e9gzett a Precognox fut\u00f3csapata \u2013 7. Deseda UltraMaraton Fut\u00f3verseny<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/a-precognox-csapata-is-reszt-vett-az-elso-desedai-ultramaratonon\/\">A Precognox csapata is r\u00e9szt vett az els\u0151 desedai ultramaratonon<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/we-are-the-champions-2019-5-desedai-ultramaraton-2019-07-27-28\/\">We are the champions 2019 \u2013 5. Desedai Ultramaraton 2019.07.27-28.<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/ujra-gyoztes-a-precognox-csapata-6-desedai-ultramaraton-2020-07-25-26\/\">\u00dajra gy\u0151ztes a Precognox csapata \u2013 6. Desedai Ultramaraton 2020.07.25-26.<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/temposan-fejlodik-a-precognox-csapata\/\">Temp\u00f3san fejl\u0151dik a Precognox csapata<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/aranyba-ezustbe-es-bronzba-oltoztek-futocsapataink-12-kometa-futofarsang\/\">Aranyba, ez\u00fcstbe \u00e9s bronzba \u00f6lt\u00f6ztek fut\u00f3csapataink \u2013 12. KOMETA Fut\u00f3farsang<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\tCsapat\u00e9p\u00edt\u00e9s<\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/precognox-csaladi-nap-es-hazi-gokart-verseny\/\">Precognox csal\u00e1di nap \u00e9s h\u00e1zi gokart verseny<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/ceges-csaladi-nap\/\">C\u00e9ges csal\u00e1di nap<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/csapatepites-a-katica-tanyan\/\">Csapat\u00e9p\u00edt\u00e9s a Katica Tany\u00e1n<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/gokartozik-a-csapat\/\">Gokartozik a csapat<\/a><\/p>\n<p><a href=\"https:\/\/precognox.com\/blog\/mindig-versenyben\/\">Mindig versenyben<\/a><\/p>\n<p>Te is szereted a munkanapokat egy k\u00f6z\u00f6s reggelivel, forr\u00f3 k\u00e1v\u00e9val, friss gy\u00fcm\u00f6lccsel vagy m\u00fczlivel kezdeni? M\u00e9g a programoz\u00e1sban is j\u00f3 vagy? Akkor felt\u00e9tlen\u00fcl \u00e9rdemes megn\u00e9zned <a href=\"https:\/\/precognox.com\/karrier\/\">\u00e1ll\u00e1saj\u00e1nlatainkat<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A m\u00e1jusi, piaci \u00edzeket felvonultat\u00f3, illetve a m\u00e1rciusi eg\u00e9szs\u00e9ges reggeli ut\u00e1n j\u00faliusban \u00fajabb \u00e9telk\u00f6ltem\u00e9nyeket k\u00f3stolhattak meg a csapat tagjai. N\u00e9h\u00e1ny t\u00e9tel az \u00ednycsikland\u00f3 men\u00fcb\u0151l: kacsat\u00f6p\u00f6rty\u0171kr\u00e9m, kacsazs\u00edr lakt\u00f3zmentes k\u00f6r\u00f6z\u00f6tt romesco (veg\u00e1n) marmite csod\u00e1s &#8222;kenc\u00e9k&#8221; z\u00f6lds\u00e9gek veg\u00e1n k\u00e1v\u00e9s ban\u00e1nkeny\u00e9r K\u00f6sz\u00f6nj\u00fck Kat\u00e1nak a csod\u00e1s \u00edzeket! Egy\u00fctt jobb A k\u00f6z\u00f6s reggeli csak egy olyan program a sok k\u00f6z\u00fcl, ami [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-3457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elet-a-precognoxnal"],"acf":[],"_links":{"self":[{"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/posts\/3457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/comments?post=3457"}],"version-history":[{"count":1,"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/posts\/3457\/revisions"}],"predecessor-version":[{"id":3464,"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/posts\/3457\/revisions\/3464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/media\/3465"}],"wp:attachment":[{"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/media?parent=3457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/categories?post=3457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/precognox.com\/hu\/wp-json\/wp\/v2\/tags?post=3457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}